Weigh In record (no journal entry) for 20 May 2018
|
100 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 24.52g | Prot: 61.37g | Carbs: 51.56g.
Breakfast: Bistec de Res, Biombo Tostis Panecitos, San Marcos Queso Asadero, Rebanadas de Jamón. Lunch: Sanissimo Tostadas de Maíz con Nopal Horneadas, Yoplait Yoghurt Estilo Griego Natural, Bistec de Res. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|