lenaelh's Journal, 20 May 18

lenaelh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2018

100.4 kg Lost so far: 12.6 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

718 kcal

Fat: 12.65g | Prot: 61.86g | Carbs: 91.83g. Dinner: Pamplemousse, Asia Green Garden Nouilles Chinoises, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Poires, Lidl Fromage Blanc 0%, Eau de Coco, Datte. more...

2931 kcal

Exercise: Gym - 40 minutes, Walking (slow) - 3/kph - 1 hour and 16 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lenaelh's Weight History

View Complete History

lenaelh's Journal, 20 May 18

Submit a Comment

lenaelh's Weight History