Day 34 of my 90-day program was not very good. I only ate keto but lots of it compared to what I normally eat. Can't worry about it today, but tomorrow will get back to strict calorie counting.
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2120 kcal
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Fat: 163.57g | Prot: 153.80g | Carbs: 23.18g.
Breakfast: Jimmy Dean Turkey Sausage Links, Cheddar or American Type Cheese, Egg (Whole), Best Foods Real Mayonnaise, Albertsons Heavy Whipping Cream. Lunch: Dairy Fresh String Cheese. more...
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Comments
Why was it "not very good"? Are you still entering what you ate in your diet calendar? Right now you only have 135 calories - not bad! :) :) I just had to log "Haagen-Dazs ice cream" so I'm not judging anybody... :)
20 May 18 by member: adefwebserver
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No big. Let's go! #flush-it #grindtime
20 May 18 by member: jimmiepop
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Well, not really sure what I ate. I tried to remember, but didn't write it down at the time.
21 May 18 by member: Steven Anthony
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Steven Anthony's Weight History
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