Edilene Campelo's Journal, 01 Dec 15

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Weigh In record (no journal entry) for 01 December 2015

84.4 kg Lost so far: 0 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2015:

652 kcal

Fat: 24.26g | Prot: 49.37g | Carbs: 57.27g. Breakfast: Mabel Biscoito Agua e Sal, Café Gelado com Leite e Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Danone Corpus Light Ameixa, Agtal Barra de Mixed Nuts Coco e Amêndoas. more...

2320 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Edilene Campelo's Weight History

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Edilene Campelo's Journal, 01 Dec 15

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Edilene Campelo's Weight History