Weigh In record (no journal entry) for 20 May 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 43.45g | Prot: 74.94g | Carbs: 110.22g.
Breakfast: Hansano Magerquark 0,3% Fett, Heidelbeeren, Erdbeeren. Lunch: Äpfel, Mozzarella, Gemischter Salat, Kühne Kräuterwürzig Dressing ohne Öl. Dinner: Zeus Zaziki, Cucina Pizzabrot, Kühne Balsamico Dressing, Griechischer Salat. Snacks/Other: Fanta Lemon Zero. more...
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steady weight
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SuseJa89's Weight History
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