Weigh In record (no journal entry) for 20 May 2018
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72.5 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.45g | Prot: 12.05g | Carbs: 46.47g.
Breakfast: I Tesori Del Forno Orzo Soffiato, Yogurt Magro al Naturale, Mandorle Sbucciate, Rigoni di Asiago Marmellata di Limoni. Snacks/Other: Nestlé Cioccolato al Latte. more...
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steady weight
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