Weigh In record (no journal entry) for 20 May 2018
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 34.77g | Prot: 91.34g | Carbs: 191.99g.
Breakfast: Arla Mild Kvarg Vanilj, Arla Mild Lättyoghurt Naturell, ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Kycklingkött (Ugnsstekt), Uncle Bens Basmatiris Kokt. Dinner: Uncle Bens Basmatiris Kokt, ICA Gott Liv Grönsaksbullar. Snacks/Other: Riskaka, Arla Mild Kvarg Vanilj, Rågbröd, Tomater, ICA Basic Mjölkchoklad, Marabou Apelsinkrokant, Arla Mild Kvarg Vanilj, Arla Mild Lättyoghurt Naturell, ICA Royal Gala. more...
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Losing 0.7 kg a Week
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ellinorellinore's Weight History
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