Weigh In record (no journal entry) for 20 May 2018
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102 kg
Lost so far: 16 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 60.37g | Prot: 64.14g | Carbs: 150.61g.
Breakfast: Heidelbeeren, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Boulette. Dinner: Große Kintrup Bärlauch-Quark, Harry Weizenbrot, Mühlenhof Wiener Würstchen. more...
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2694 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.4 kg a Week
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jennywille's Weight History
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