Weigh In record (no journal entry) for 20 May 2018
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57.6 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 37.73g | Prot: 59.80g | Carbs: 42.09g.
Lunch: 고등어구이, 메추리알장조림, 가지볶음, 고사리나물, 오이김치, 오징어젓갈, 된장찌개, 제육볶음. Snacks/Other: 삶은 계란흰자, 오리지널깔라만시 클렌즈. more...
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Losing 1.4 kg a Week
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