vika_abrosimova's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

59 kg Lost so far: 10.2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

821 kcal

Fat: 17.52g | Prot: 20.68g | Carbs: 79.21g. Breakfast: Хлеб Бородинский, Ветчина Куриная, Сыр Российский, ВкусВилл Каша Молочная Геркулесовая. Lunch: Окрошка. Dinner: Картофельное Пюре, Zatecky Gus Пиво Светлое. more...

1680 kcal

Exercise: Squats (Legs) - 5 minutes, Hula Hoop - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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vika_abrosimova's Journal, 20 May 18

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