Weigh In record (no journal entry) for 16 July 2012
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66.8 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 35.95g | Prot: 35.85g | Carbs: 39.76g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Italian Salad Dressing, Bacon, Tomatoes, Spinach, Lettuce. Dinner: Extra Virgin Olive Oil, California Avocados, Tomatoes, Broccoli, Sea Bass. Snacks/Other: Fuji Apples. more...
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Gaining 0.7 kg a Week
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KammyBear's Weight History
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