Weigh In record (no journal entry) for 19 May 2018
|
94.6 kg
Lost so far: 9.7 kg.
Still to go: 19.8 kg.
Diet followed: Not Applicable.
|
|
249 kcal
|
Fat: 13.13g | Prot: 13.84g | Carbs: 17.62g.
Breakfast: Wawa Hazelnut Creamer, Coffee, Kirkland Signature Artichoke Hearts Marinated in Oil, Pickled Egg. Lunch: Pork Roasts (Top Loin, Boneless), Silver Floss Sauerkraut. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jewelz007's Weight History
|