Weigh In record (no journal entry) for 19 May 2018
|
65.8 kg
Lost so far: 0.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 48.38g | Prot: 28.56g | Carbs: 157.25g.
Breakfast: Россия Щедрая Душа Молочный и Белый Шоколад Кокос Вафля, Кофе. Lunch: Сметана, Сахар, Клубника. Dinner: Угощение Славянки Икра из Обжаренных Баклажанов, Помидоры, Оладьи из Кабачков, Окрошка. Snacks/Other: Банан, Любятово Печенье Шоколадное. more...
|
|
2351 kcal
|
Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 20 minutes, Do It Yourself (DIY) - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вика Понедельник's Weight History
|