Weigh In record (no journal entry) for 19 May 2018
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96.7 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 17.45g | Prot: 37.75g | Carbs: 190.32g.
Dinner: Dobradinha. Snacks/Other: Brahma Cerveja. more...
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Gaining 2.1 kg a Week
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