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Lagi ga puasa tapi malah turun, alhamdulillah.
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 41.80g | Prot: 28.18g | Carbs: 45.84g.
Breakfast: Sambal Goreng, Kerupuk Makanan Ringan, Gudeg, Telur Rebus, Nasi Putih. Dinner: Telur Puyuh, Tempe Bacem, Tempe Goreng, Bakwan, Soto Ayam, Nasi Putih. more...
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Losing 0.9 kg a Week
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MeytaDyah's Weight History
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