Weigh In record (no journal entry) for 19 May 2018
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82 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 41.60g | Prot: 26.07g | Carbs: 7.84g.
Breakfast: Coco Seco, Tirolez Queijo tipo Gouda, Omelete ou Ovos Mexidos, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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