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no witam siódemeczkę! a nawet dwie! 😎
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57.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 82.46g | Prot: 89.92g | Carbs: 36.71g.
Breakfast: Jajko, Sobik Górski Przysmak, Mleko z 2% Tłuszczu. Lunch: Develey Sos Kebab Ostry, Nóżka Kurczaka, Udko Kurczaka, Mroźna Kraina Warzywa na Patelnię po Włosku. Dinner: Baresa Oliwki Zielone Nadziewane Pastą z Papryki, Bluedino Edam, K-Classic Kiełbasa Pieczona. Snacks/Other: Cukier, Mleko z 2% Tłuszczu. more...
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2064 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 50 minutes, Sitting - 11 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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katarzynapierzyna's Weight History
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