Weigh In record (no journal entry) for 19 May 2018
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 74.55g | Prot: 61.39g | Carbs: 281.74g.
Breakfast: Maitokahvi, Valio Rasvaton Mansikka-Vanilja Jogurtti, Lidl Special Muesli Luxury Fruit. Lunch: Pastakastike Lihalla ja Vihanneksilla (Kotitekoinen), Rainbow Fusilli. Dinner: Saksanpähkinät. Snacks/Other: Banaanit, Rainbow Suklaatuutti, Snickers Snickers. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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