sbmann's Journal, 08 Feb 08

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Weigh In record (no journal entry) for 08 February 2008

137.0 kg Lost so far: 15.0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2008:

965 kcal

Fat: 24.16g | Prot: 53.43g | Carbs: 144.63g. Breakfast: Chocolate Royale Meal Replacement. Lunch: Slim Fast Optima Meal Bar. Dinner: Chicken Parmesan. Snacks/Other: Pickle. more...

3423 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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sbmann's Journal, 08 Feb 08

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sbmann's Weight History