Weigh In record (no journal entry) for 19 May 2018
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74 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 104.39g | Prot: 99.27g | Carbs: 139.58g.
Breakfast: Eti Karam Gurme Gofret, Dondurma, Kıymalı Pide. Lunch: Erpiliç Tavuk Döner, Yumurta Beyazı, Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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