Weigh In record (no journal entry) for 18 May 2018
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95.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 34.78g | Prot: 19.67g | Carbs: 87.02g.
Breakfast: Café com Açúcar. Lunch: Flormel Doce de Leite (30g), Rúcula, Seara Linguiça Toscana. Dinner: Seara Linguiça Toscana, Sopa de Abóbora. Snacks/Other: Banana-Maçã, Banana Nanica. more...
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Losing 0.2 kg a Week
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simoneguiotti's Weight History
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