solsalsk's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
58.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
465 kcal Fat: 13.48g | Prot: 42.90g | Carbs: 43.64g.   Breakfast: Cereal Mix Barra de Cereal. Lunch: Pescado al Horno o Hervido, Coles de Bruselas, Lechuga, Carrefour Lomitos de Atún al Natural. Snacks/Other: Jorgito Alfajorcitos. more...
764 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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solsalsk's Weight History


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