Weigh In record (no journal entry) for 18 May 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 34.93g | Prot: 244.85g | Carbs: 323.27g.
Breakfast: Pirkka Suomalainen Pesty Porkkana, HK Naudan Jauheliha 10%, Findus Seiti, Punajuuri, Bataatti. Lunch: M Nutrition Protein Pudding, Myllyn Paras Kaurahiutale, Myllyn Paras Riisihiutale. Dinner: Myprotein Protein Pancake Mix, Rusinat, Pomelo, Kotimaista Luomu AB Jogurtti Maustamaton, Ehrmann Rasvaton Maitorahka, Bonne Omenasose, Myllyn Paras Kaurahiutale. Snacks/Other: Elovena Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%. more...
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Gaining 2.8 kg a Week
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sirnyman's Weight History
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