Weigh In record (no journal entry) for 18 May 2018
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3695 kcal
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Fat: 164.00g | Prot: 87.55g | Carbs: 469.65g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap), Albona Donker Volkoren Brood, Melkan Roomboter Ongezouten, C1000 Jonge Goudse Kaas 48+, Prosciutto. Lunch: Red Velvet Cake. Dinner: Baroni Leverpastei, Melkan Roomboter Ongezouten, Bruine Boterham, C1000 Jonge Goudse Kaas 48+, LU Mini Crackers Olijfolie & Oregano, Appelsap. Snacks/Other: Freeway Power Generation Lemon Ice, 7UP 7UP (Blikje). more...
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Gaining 0.1 kg a Week
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