SuzanneJ's Journal, 15 Jul 12

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Weigh In record (no journal entry) for 15 July 2012

75.7 kg Lost so far: 12.7 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:

1179 kcal

Fat: 22.89g | Prot: 29.64g | Carbs: 217.08g. Breakfast: strawberry yogurt, Pancakes with Fruit, syrup. Lunch: rice pasta. Dinner: latte. Snacks/Other: water. more...

2163 kcal

Exercise: Standing - 1 hour, Driving - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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SuzanneJ's Weight History

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SuzanneJ's Journal, 15 Jul 12

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SuzanneJ's Weight History