Weigh In record (no journal entry) for 01 January 2012
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100.2 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2012:
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1101 kcal
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Fat: 80.32g | Prot: 66.61g | Carbs: 28.16g.
Breakfast: Coffee, friendly farms sugar free hazelnut creamer. Lunch: Extra Virgin Olive Oil, Butter, Green String Beans, Brussels Sprouts, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Green String Beans, Pork Loin (Tenderloin). Snacks/Other: 100% Natural String Cheese. more...
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klbbrewer's Weight History
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