Weigh In record (no journal entry) for 18 May 2018
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92.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 6.30g | Prot: 24.07g | Carbs: 122.05g.
Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. more...
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Losing 2.8 kg a Week
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