Weigh In record (no journal entry) for 17 May 2018
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 76.73g | Prot: 61.50g | Carbs: 31.61g.
Breakfast: Быстров Овсяная Каша без Варки Персик. Lunch: Салат из Помидоров и Огурцов, Куриное Филе Вареное. Dinner: Мираторг Колбаски для Гриля, Мираторг Чевапчичи Куриные. more...
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Losing 3.5 kg a Week
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Galinka240295's Weight History
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