monasanna's Journal, 17 May 18


View Diet Calendar, 17 May 2018:
1645 kcal Fat: 77.55g | Prot: 94.53g | Carbs: 136.07g.   Breakfast: Spitzpaprika, Kaffee mit Milch und Zucker, Aldi 0,1% Fett Joghurt Erdbeer, Filinchen Mini Filinchen Kunterbunt, Alpenmark Emmentaler. Lunch: Nutella Nutella, Vollkornsemmel. Dinner: Subway Joghurt Soße, Dönerfleisch, Grüner Blattsalat, Cocktailtomaten, Gekochtes Ei. more...
2216 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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