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331 kkal
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689 kcal
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Fat: 21.03g | Prot: 28.43g | Carbs: 94.20g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Cap Cay Kuah, Nasi Putih. Snacks/Other: Alpukat, Ceres Choco Topping, Pisang, Bio Kul Plain Yogurt, Kacang Panggang, Morin Selai Kacang, Sari Roti Roti Tawar Gandum. more...
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 Comments
17 May 18 by member: erma88
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17 May 18 by member: ayanks
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17 May 18 by member: fetoh
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@erma makasih yaaa
@ayanks kok gemes saii... Hahahahaha
@fetoh iya, roti panggang
17 May 18 by member: titoet
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dioles selai kacang kah tu say? pakai merk apa
17 May 18 by member: Triana m
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@triana iya beb, itu semua diolesin selai kacang buat alasnya. Selai kacang+alpukat, basil. selai kacang+pisang yoghurt, taburan kacang panggang. Selai kacang+taburan kacang panggang, meises
17 May 18 by member: titoet
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@titoet selai kacang nya pakai merk apa say. Bisa buat menu sahur gak ribet masak dini hari.
17 May 18 by member: Triana m
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@triana pake Morin yg Chunky peanut butter beb
17 May 18 by member: titoet
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roti gandum apa roti tawar sayy
17 May 18 by member: erma88
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@erma roti gandum sari roti kak
17 May 18 by member: titoet
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