Weigh In record (no journal entry) for 17 May 2018
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76.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 29.83g | Prot: 39.35g | Carbs: 38.94g.
Breakfast: Белый Пеликан Кокосовая Стружка, Минская Марка Молоко 3,6%, Кофе (из Молотых Зерен), Овсяные Хлопья, Яйцо, Свежие Новости Творог Деревенский 2%. more...
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Losing 0.6 kg a Week
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lenysik1's Weight History
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