Weigh In record (no journal entry) for 17 May 2018
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 28.84g | Prot: 54.40g | Carbs: 118.24g.
Breakfast: Thé Vert, Carrefour Lait Demi Écrémé , Danone Yaourt Nature, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: LU Tuc Original, Thé Vert, Poisson, Carrefour Riz Cantonais, Danone Yaourt Nature. Dinner: Pâtes Carbonara. more...
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Losing 0.2 kg a Week
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