Weigh In record (no journal entry) for 17 May 2018
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.36g | Prot: 47.29g | Carbs: 176.67g.
Breakfast: Fraises, Terres et Céréales Bio Muesli Croustillant Tradition, Auchan Bio Sirop d'agave, Nestlé Yaourt à la Grecque. Lunch: Salade de Fruits, Rouleaux de Printemps aux Crevettes. Dinner: Old El Paso Tortillas de Blé Nature, Auchan Fromage de Chèvre Frais, Fajita au Poulet et Légumes. more...
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Losing 0.7 kg a Week
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