Weigh In record (no journal entry) for 17 May 2018
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 18.75g | Prot: 29.55g | Carbs: 87.28g.
Breakfast: Magere Melk, Havermout, Leidingwater, Banaan, Eiwitpoeder. Lunch: Innocent Smoothie, Beemster 30+ Oude Kaas, Lidl Pindakaas, AH Liefde & Passie Volkoren Brood . Snacks/Other: Hiddit Bij Bar. more...
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steady weight
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Daphnecools's Weight History
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