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SeiN_MaulwurF
Journal
17 May 18
SeiN_MaulwurF's Journal, 17 May 18
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Super Ergebnis für die Challange
62.1 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1494 kcal
Fat: 79.24g | Prot: 53.34g | Carbs: 140.42g.
Breakfast:
Süßes Brötchen, Hörnchen.
Lunch:
Galbani Mozzarella, Mayonnaise, Türkisches Fladenbrot.
Dinner:
Aldi Kaisergemüse, Gut & Günstig Hähnchenschnitzel .
Snacks/Other:
Kinder Milchschnitte, Bahlsen Ohne Gleichen, Amicelli Amicelli.
more...
400 kcal
Exercise:
Plank - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Losing 0.7 kg a Week
4 Supporters
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Comments
Guten Morgen und einen schönen Tag 😊
16 May 18 by member:
MoFu27
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SeiN_MaulwurF's Weight History
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