Weigh In record (no journal entry) for 16 May 2018
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91.3 kg
Lost so far: 7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 83.97g | Prot: 136.81g | Carbs: 51.95g.
Breakfast: Jussara Leite Desnatado, Casa do Pão de Queijo Pão de Queijo. Lunch: Alface, Tomates Cereja, Legumes Refogados, Abobrinha Refogada, Carne de Porco do Lombo (Filé), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Bisteca de Porco Grelhada. more...
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Gaining 0.2 kg a Week
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Bichogrilo's Weight History
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