E pra low carb nada!! Tudooooo!!!
Amiga da balança novamentre, rumo aos 70
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 90.09g | Prot: 54.89g | Carbs: 39.69g.
Lunch: Couve Refogada, Couve Refogada, Ovo Cozido, Queijo Branco, Carne de Vaca Assada. Dinner: Vigor Requeijão Cremoso Tradicional, Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia, Queijo Branco. Snacks/Other: Essential Nutrition Xilitol, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Lopes's Weight History
|