Re Lopes's Journal, 16 May 18

E pra low carb nada!! Tudooooo!!!

Amiga da balança novamentre, rumo aos 70
72.7 kg Lost so far: 10.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1189 kcal Fat: 90.09g | Prot: 54.89g | Carbs: 39.69g.   Lunch: Couve Refogada, Couve Refogada, Ovo Cozido, Queijo Branco, Carne de Vaca Assada. Dinner: Vigor Requeijão Cremoso Tradicional, Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia, Queijo Branco. Snacks/Other: Essential Nutrition Xilitol, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...
Losing 4.2 kg a Week

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Re Lopes's Weight History


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