Weigh In record (no journal entry) for 16 May 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
816 kcal
|
Fat: 31.26g | Prot: 26.04g | Carbs: 115.52g.
Breakfast: Itambé Manteiga Extra com Sal, Native Açúcar Demerara, Café (Infusão), Piraquê Biscoito Água Gergelim. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Refogado, Purê de Batata Doce. Dinner: Vitamina de Banana. Snacks/Other: Melão, Maçãs Gala. more...
|
|
2240 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniqBeatriz's Weight History
|