Weigh In record (no journal entry) for 16 May 2018
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64.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.12g | Prot: 74.25g | Carbs: 104.16g.
Breakfast: Jacquet Seigle Complet, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Carrefour Mimolette, Carrefour Tartine Croustillante Seigle Complet, Elle & Vire Beurre Si Léger 10%, Fleury Michon Haché de Dinde, E.Leclerc Les Vapeurs du Jardin. Dinner: Elle & Vire Beurre Si Léger 10%, Fleury Michon Haché de Dinde, E.Leclerc Les Vapeurs du Jardin, Carrefour Tartine Croustillante Seigle Complet, Carrefour Mimolette. Snacks/Other: Carrefour Chocolat Noir 60%, Carrefour Tartine Croustillante Seigle Complet, Auchan Édulcorant, Auchan Chocolat Noir 52%, Carrefour Fromage Frais Nature 0%, Café au Lait. more...
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Losing 1.4 kg a Week
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cinday0716's Weight History
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