Joanabrindel's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

61.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1328 kcal

Fat: 66.95g | Prot: 58.53g | Carbs: 125.98g. Breakfast: Carrefour Pain Complet. Lunch: Pêches, Carrefour Poireaux à la Crème , Auchan Merguez, Chipolatas. Dinner: Choux, Saumon. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Gâteau au Chocolat (avec Glaçage au Chocolat), Activia Activia 0% Nature. more...

1878 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Joanabrindel's Journal, 16 May 18

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