Weigh In record (no journal entry) for 16 May 2018
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85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 72.71g | Prot: 95.17g | Carbs: 203.23g.
Breakfast: Datte, Café Expresso, Sucre. Lunch: Nestea Thé Glacé Pêche Blanche, Baguette, Petit Navire Thon au Naturel, Casino Sardine à la Sauce Tomate. Dinner: Tarama, Lay's Chips, Saucisson Sec, Jacquet Pain de Mie , Baguette, Olives Vertes (Conservées, en Conserve ou en Bouteille), Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve). more...
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Losing 2.1 kg a Week
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Jeremyzerbib's Weight History
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