ленка2003's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

62.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

712 kcal

Fat: 24.20g | Prot: 51.74g | Carbs: 78.87g. Breakfast: Финик, Кофе, Геркулес Овсяная Каша на Молоке. Lunch: Котлеты из Куриной Грудки, Кофе, Агротек Суп Куриный с Вермишелью . Dinner: Мёд, Вкусный День Творог Обезжиренный, Вареное Яйцо. more...

2453 kcal

Exercise: Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ленка2003's Weight History

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ленка2003's Journal, 16 May 18

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ленка2003's Weight History