Weigh In record (no journal entry) for 16 May 2018
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.29g | Prot: 76.72g | Carbs: 6.83g.
Lunch: 닭 다리, 아스파라거스, 쟌슨빌 베다위드체다. Dinner: 홍게. Snacks/Other: 오리지널깔라만시 클렌즈. more...
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Losing 2.1 kg a Week
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