Weigh In record (no journal entry) for 15 May 2018
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116.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 16.28g | Prot: 49.12g | Carbs: 116.16g.
Breakfast: AH Kipfilet Bruschetta, AH Stevig Meergranen Brood. Lunch: AH Stevig Meergranen Brood, AH Kipfilet Bruschetta. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), HAK Rode Kool met Stukjes Appel, AH Gepaneerde Schnitzel. Snacks/Other: Chocolade Fudge, Cup-A-Soup Rundvlees. more...
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Losing 0.9 kg a Week
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