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1839 kcal
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Fat: 58.68g | Prot: 85.62g | Carbs: 24.96g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tutu de Feijão. Dinner: Contra-filé Grelhado, Devassa Cerveja. Snacks/Other: Língua Bovina Cozida. more...
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2064 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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JOSIANE LAVRINHA's Weight History
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