Weigh In record (no journal entry) for 15 May 2018
|
64.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 78.18g | Prot: 45.20g | Carbs: 335.97g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Mama Cozzi Original Cheese Pizza. Dinner: Deutsche Kuche Spinach & Ricotta Strudel, Chocolate Syrup, Publix 1% Lowfat Grade A Milk, Season's Choice Seasoned French Fried Potatoes, Heinz Tomato Ketchup. Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Chocolate Fudge with Nuts, Nabisco Nutter Butter (Package), Mrs. Fields Semi-Sweet Chocolate Bite-Size Nibbler Cookies, Millville Fruit & Grain Cereal Bars. more...
|
|
2557 kcal
|
Exercise:
Watching TV/Computer - 3 hours, carrying baby while walking - 1 hour, breastfeeding - 1 hour, childcare, sitting - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Driving - 30 minutes, Desk Work - 3 hours and 30 minutes, Yoga - 10 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|