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1390 kcal
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Fat: 71.37g | Prot: 91.44g | Carbs: 100.96g.
Breakfast: Mamão Formosa, Café com Açúcar, Ovo Mexido. Lunch: Arroz Integral, Bisteca de Porco Grelhada, Brócolis. Dinner: Ovo Cozido, Tomates Vermelhos, Brócolis, Bisteca de Porco Grelhada. Snacks/Other: Mel, Abacate, Kefir de Leite. more...
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2406 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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annegondim's Weight History
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