Weigh In record (no journal entry) for 15 May 2018
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 89.36g | Prot: 81.06g | Carbs: 37.81g.
Lunch: Queijo Provolone, Tirolez Queijo Gorgonzola, Ovo Mexido. Dinner: Creme de Palmito, Ervilha Torta, Estrogonofe de Frango. Snacks/Other: Yoki Amendoim. more...
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Losing 1.4 kg a Week
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Re Lopes's Weight History
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