majorybettiol's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
67.7 kg Lost so far: 0.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1346 kcal Fat: 65.03g | Prot: 60.71g | Carbs: 132.21g.   Breakfast: Manteiga (com Sal), Pão Francês sem Miolo, Café com Leite Integral. Lunch: Herbalife Shake de Morango Cremoso, Leite (Leite Integral). Dinner: Cuscuz Paulista. Snacks/Other: Tirolez Creme de Ricota, Tirolez Creme de Ricota, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga, Pão Dukan, Tirolez Creme de Ricota. more...
1663 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


majorybettiol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.