Weigh In record (no journal entry) for 15 May 2018
|
67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 65.03g | Prot: 60.71g | Carbs: 132.21g.
Breakfast: Manteiga (com Sal), Pão Francês sem Miolo, Café com Leite Integral. Lunch: Herbalife Shake de Morango Cremoso, Leite (Leite Integral). Dinner: Cuscuz Paulista. Snacks/Other: Tirolez Creme de Ricota, Tirolez Creme de Ricota, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga, Pão Dukan, Tirolez Creme de Ricota. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majorybettiol's Weight History
|