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342 kcal, 100gr brokoli, 100gr jagung rebus, 70gr tomat, telur 1 btr, salad dressing 1 sdm, mayonaise 1/2 sdm 😋🌽🍅🍳 super kenyang 😇
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1502 kcal
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Fat: 59.21g | Prot: 61.52g | Carbs: 189.16g.
Breakfast: Thousand Island Dressing, Bakso Ayam, V-Soy Soya Bean Milk, Nasi Putih, Ikan Tongkol Goreng. Lunch: Pisang, Tahu Goreng, Ikan Tongkol Goreng, Nasi Goreng. Dinner: Mayones, Jagung Rebus, Tomat, Telur Rebus, Brokoli. Snacks/Other: Kue Bolu, Roma Sari Gandum Sandwich Coklat, Ultra Milk Susu UHT Rasa Coklat, Bakpia, Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan). more...
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kartikasari21's Weight History
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